500 Yards

I did 10 laps of swimming over lunch or  500 yards non-stop.  My goal is 20 laps before the Pigman Tri.  What really helped was  some great advice from the old guy, who also blew by me the other week.  He advice was to keep my head down more which would make me less resistant to the water.  It helped a lot until I got tired and sucked in a bunch of water.