Fools 5K 20:09

April Fools 5k
April Fools 5k

The April Fools 5k was my first race of 2009. The course routes through George Wyth Park near Cedar Falls/ Waterloo, IA.  I wasn’t expecting to set any PRs but did manage to pull off a 20:09.  This is pretty good considering I haven’t done much training lately and especially mid-distance, tempo runs.  Maybe it was the motivation of Kyle running right behind me…

My splits were…

Mile 1 – 6:34

Mile 2 – 6:27

Mile 3 – 6:25

last .1 – 0:35